Private Yoga Lessons
Reach your goals faster with 1-on-1 private lessons!
Take time away from your daily life and learn healthful yoga to gain flexibility, alleviate common aches, improve your posture, and steady your mind. I specialize in yoga that is SAFE and EFFECTIVE, personalizing each session and pose to your body’s unique needs. Expect to be challenged and supported throughout each session.
Upon request, I will also teach sequences you can take home and use to alleviate common discomforts like low back pain, tension headaches, hip pain and sciatica.
Our yoga practice will release old postural patterns and habits, enhance your energy flow & circulation throughout your WHOLE body, and make you stronger. Expect to practice privately with me 1-2x per week for the first 3 months, as we will be working more vigorously to make the changes needed to reach your goals. I offer group classes twice a week, so come as often as you can. Practice makes permanent!
About Private Yoga Lessons
Studio Tour
Pricing for Private Yoga Sessions
For 1-2 persons - 60 min
Location: Kirkland (Thursdays) or Redmond (Sundays)
For new students: Your first private lesson is half price! I offer this courtesy to ensure you enjoy the style of yoga I practice and offer and am a good fit for you as a teacher. Enter code FIRSTLESSON on the private lesson scheduling page or use this link.
$150 for 1 session
$560 for 4 sessions
$960 for 8 sessions
FAQ
What will be first session be like?
The first session is introductory. We’ll discuss your goals and history, then work through a ~50 min practice personalized to you.
What should I bring?
You do not need to bring anything other than yourself to class, though you are welcome to bring your own mat and any props you would like to use or have questions about.
Please come with clean hands & feet, and avoid eating at least 1 hour before practice. Hand/feet wipes and mat wipes are provided at the studio if needed.
Have any other questions?
Please email me at vanessa@healthful.yoga or text 425-780-5001.