Schedule Lessons Below
Welcome Students! 🙏
Thank you for visiting my website. If you are brand new to me, please schedule under “First Lessons” below. Otherwise, choose “Continuing Lessons”.
What do private yoga lessons offer? Well, they let you take some time for yourself, away from the concerns of daily life and become aware of and release unhelpful habitual postural and mental patterns. By practicing together in a 1-on-1 setting, I am able to personalize the poses and sequence to your current skill set and needs. I use a combination of verbal instruction and demonstration, teaching to your needs. I invite your questions at anytime!
Want something more intensive? Dive into a 4-week personalized program with me - we’ll create and refine your home yoga practice live on Zoom. Details on my blog.