Private Yoga That Meets You Where You Are

A healing and growth-centered 1:1 practice with Vanessa.

No commitment — just a conversation to see what’s possible.

Is This for You ?

Healing, Rebuilding, or Starting Again

  • Chronic pain, fatigue, or burnout
  • Coming back from injury
  • Newer to yoga or navigating change

Progressing, Strengthening, or Going Deeper

  • Working toward advanced postures
  • Building strength or mobility
  • Seeking customized feedback and precision

🧘‍♀️ No matter your path, these sessions are rooted in care, clarity, and the breath.

You Might Leave With…

A sense of grounding and lightness

Relief from chronic tension

A new understanding of your body

A deeper breath and clearer focus

🌿 Gentle, real support for real transformation.

Real Words from Real Students

How to Begin

I work with a small number of students each season so we can build something steady and supportive.

If this feels like the right step, let’s connect. We'll begin with a free 15-minute video consultation to see if we’re a good fit.

No commitment — just a conversation to see what’s possible.

From Vanessa

This practice is here for you —

to help you reconnect with your body,

to soothe your nervous system,

to support strength and mobility,

to expand your range of motion,

to bring your breath and movement into harmony.

Not by force,

but by breath,

by presence,

by beginning where you are.

What Happens After You Reach Out

Once you request your free connection call, I’ll follow up to schedule a time that works for us.

If it feels like a good fit, I’ll send you a private link to complete your purchase and begin our work together.

Simple, personal, and at your pace.

FAQs

We’ll chat about what you’re looking for, your experience, and how I might support you. There’s no pressure — it’s just a conversation.

Nothing! If we work together, I’ll guide you step by step. No fancy gear or previous experience required.

We’ll agree on a rhythm that works for both of us. Most students start with 1–2 sessions per week.

No. These sessions blend mindful movement, breathwork, and nervous system support. While they may improve mobility or strength, the approach is holistic and somatic, not clinical.

Pricing varies depending on the session format.

You’ll receive all the details — including single session and package rates — after our free connection call, if we decide to work together.

This approach allows us to move with intention, not pressure.

📬 Ready to explore what’s possible?

Let’s start with a conversation. Fill in below form to request your free consultation